Parent and Me Classes

This class is for the ages of 18 months-2 years old. This class is 30 minutes long. You will be going through two obstacle courses for two events per class. This class will be taught by a coach, but you are to be with your child and assisting at all times. 

Kindergym

This class is for the ages of 3-4 years old. This class is 45 minutes long. You will have a warmup, stretch, and be taken through two obstacle courses with 5 minutes of free time/ games at the end. Students in this class will need to be potty trained and able to be without the parent. 

Beginner Gymnastics (5-6 year olds)

This class is for ages 5-6, held for 50 minutes. You will be taught the basics of gymnastics on floor, beam, vault, and bars. 

Beginner Gymnastics (7 and up)

This class is for ages 7 all the way to 18 years old. This class is 50 minutes long. You will be taught the basics of gymnastics on floor, beam, vault, and bars. 

Intermediate Gymnastics (5-6 year olds)

This class is 50 minutes long. This class is if you have your bridge kickover and your pullover on the bars. 

Intermediate Gymnastics (7 and up)

This class is 50 minutes long. This class is if you have your bridge kickover and your pullover on the bars. 

Advanced Gymnastics (Ages 5-6 year olds)

This class is 50 minutes long. This class is if you have mastered your back hip circle, back walk over, and front walkover.

Advanced Gymnastics (Ages 7 and up)

This class is 50 minutes long. This class is if you have mastered your back hip circle, back walk over, and front walkover.

Beginner Tumbling 

This class is 50 minutes long. We will be working on the basics such as:

• forward rolls

• backward rolls

• handstands

• cartwheels

• back bends

• cartwheel step ins

• bridge

• bridge kickover

• handstand to bridge

Intermediate Tumbling 

This class is 50 minutes long. We will be working on the following:

• Back walkovers

• Front Walkovers

• Handstand forward rolls

• dive rolls

• round offs

• back handsprings

• round off back handsprings

Advanced Tumbling 

This class is 50 minutes long. We will be working on the following:

• Back Tucks

• Round off back tucks

• Round of back handspring back tucks

• Layouts

• fulls

• standing tumbling connected